5 Pillars Challenge for Teachers to Decrease Burnout and Increase Mental Resilience Course Materials Select the Correct Behavior Plan Matched for Child and Parenting Styles with 10 Proven Strategies to Increase Consistency, Growth and Sanity Brittany McKee, Psy.D., BCBA Jodie Knott, Ph.D., BCBA Select the first module to start your course! Daily Rewards Plan Handout Sticker Chart Handout - Single Behavior Sticker Charts Plan Handout - Daily Routine Marble Jar Handout Play Worksheet Extinction Burst Worksheet Clear, Consistent Feedback Worksheet If, Then Statements Worksheet Must Do vs May Do Visual Worksheet Right Rewards Worksheet Committing to a Plan Worksheet Skill Deficit vs Performance Deficit Worksheet Punishment Worksheet Does Your Program Need a Reboot Worksheet Course Reflection Worksheet Course Content Welcome to the Challenge! Sleep Assessment Sleep Data, Importance, and Strategies Exercise Data, Importance and Strategies Effective Behavioral Strategies (3) Pairing, Fading, and Self-Monitoring Behavior Plan Common Breakdowns to Avoid In Closing and Reflections Self-Care Reflection and Additional Resources Self-Care Actionable Steps and Strategies Self-Care Assessment Self-Care Data, Importance and Strategies Mindfulness Reflection and Additional Resources Mindfulness Actionable Steps and Strategies Mindfulness Assessment Mindfulness Data, Importance and Strategies Healthy Eating Actionable Steps and Strategies Healthy Eating Reflection and Additional Resources Healthy Eating Assessment Healthy Eating Data, Importance and Strategies 1 of 2
